Professional equipment for food industry – wide selection of butchery machines

ERY Food Machinery is a professional company specialized is selling and buying butchers machinery and other equipment used in food industry. We are also servicing used butcher machines. In our assortment, you will find: dicers, vacuum tumblers, meat grinders, mixers, vacuum stuffers, steakers, forming machines, clippers, slicers, weighers, vacuum packing machines, separators, skinners, and other butcher machines. All of our products are continuously serviced to provide you maximum performance for many years.

Vacuum packing machines – perfect device for food industry

Thermoformers are devices which work perfectly well in processing and industrial facilities. The vacuum packaging machines available on our website are advanced models that ensure maximum efficiency. It forms an extremely tight seal, sucks out the air from the inside of the foil to  pack your product and  preserve their smell and taste for a longer time. They are comfortable to operate and provide a very fast process of packing. We offer thermoformers in various size, power and capacity adjusted to the specific work for small and larger facilities. We encourage you to get acquainted with our offer and place orders. Contact us at ERY Food Machinery – we take an individual approach to each customer.

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How long to bake salmon in the oven depending on the size?

The basic rule here is that the smaller the piece, the shorter the fish should be baked.

The whole fillet is baked for about 30-35 minutes. If it is extremely large and fat – this time should be extended. A piece of fillet is baked for about 20 minutes. Bell: 15-20 minutes.

Frying in a pan

Choosing the right pan is crucial when frying salmon. When we have the right frying pan, we don’t need a lot of extra fat to fry salmon. The evenly heated frying pan will allow us to perfectly cook the salmon without burnt, dried pieces. When we want to make grilled salmon, we don’t need to pull out the grill and put it on the balcony, all we need is a grill pan and the whole night of marinating salmon in soy sauce and grated ginger.

In addition to a suitable frying pan, a large spatula that is resistant to high temperatures and suitable for washing in the dishwasher may be useful (none of us likes to wash dishes and cutlery after fish).

How long to bake salmon in foil, a dish, uncovered?

Salmon is a fish that can be dried very easily.

• Bake the salmon in foil for 20-40 minutes (depending on the size of the piece).
• Salmon in an ovenproof dish about 20-30 minutes.
• Salmon uncovered (on a baking sheet or grill) – maximum 15-20 minutes. This is the method by which the easiest way to dry and burn a fish!

Fish meat has a more delicate structure than mammal meat, so it should be treated differently. 

Salmon: what about acids

Salmon belongs to fatty fish, therefore it is a very caloric fish. The energy value of salmon varies depending on the method of farming – farmed salmon is more caloric than that obtained from natural fisheries. Salmon in every form is a wealth of polyunsaturated fatty acids, including omega-3, extremely valuable for the body.

Salmon: vitamins and minerals

In salmon we will find significant deposits of vitamin D – eating 100 g of fresh fish will cover the daily requirement of this ingredient in 73 to 87%, depending on the origin of the fish. Vitamin D, in addition to participating in bone metabolic processes, also participates in immunological, anti-cancer, cardioprotective processes. In addition, vitamin D is used to treat skin diseases, cardiovascular disease, and to prevent and treat depression. Salmon is also a good source of B vitamins: vitamin B6, necessary for the synthesis of hormones and enzymes, and vitamin B12, which is involved in the production of red blood cells.

Salmon contains significant amounts of selenium – in 100 g of fresh fish there is 24 to 36 µg of element, which covers 44 to 66% of the daily demand for this ingredient for an adult. Selenium improves the body’s immunity and protects red blood cells against free radicals.

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What is a podcast?

A podcast is a series of audio or video recordings divided into episodes. Files with individual episodes can be downloaded from the internet or streamed online. Podcasts can also be subscribed, thanks to which new episodes automatically reach recipients. The word “podcast” was created from the combination of the name iPod with the word broadcast. You can listen to podcast via iOS and Android apps, Spotify and other sources.

How to start with your own podcast?

Choose a format

You need to start with setting the formula. Of course, the most important is the topics you will talk about. It is best to establish a niche in which you feel the most comfortable, and in which you have the most to say. All the time keep in mind that people will listen to you, and to attract their attention you need to talk about something interesting, or at least in an original way. Here it is also important to set the length of the episodes, days of recordings, publications.

Podcast: equipment

You can start with a smartphone, they usually have good mics. Activate the voice recorder on the phone, point it towards the mouth and you can record. If you want more professional solutions, record with a Zoom H2n recorder connected to a computer with a USB cable. In addition to the microphone you can use a tripod and a pop filter – a round strainer to mount on a tripod, between your mouth and the microphone. This eliminates such “air shots” when pronouncing the sounds “p”, “b” etc. Better microphones do not require the use of a pop filter, you can also possibly use a sponge on the microphone.

Podcast: how to record

The free Audacity program may be good for a start – for recording and editing a podcast it is sufficient, free and easy to use. It’s good to record several episodes before publishing, minimum 3. You can use them as a backup to regularly publish new episodes, or you can share several episodes at once. Thanks to this, your podcast is more likely to collect more views at the very beginning, and this can help you get to the recommended categories in the podcast listening apps.

Where to record a podcast?

You want to record a podcast. How to start? The first element is the room. Even the best microphone won’t do its job if you are recording a podcast in a room where there is a lot of reverberation.

A good room is one that is best damped. No outside noise is heard, but it also absorbs the sound that is inside. If in the place where you record, you have a rug or carpet on the floor, thick curtains on the windows and upholstered furniture, then they muffle the room and thanks to this, only what comes out of your mouth gets into the microphone. But when you sit in an empty room with bare walls, with a tiled floor, your voice is reflected and it sounds much worse.

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Mohito – how it started

According to legend, Mojito was created in the middle of the 16th century in Cuba. The creation of his recipe is associated with the figure of a local pirate, Francis Drake. His favorite drink was prepared on the basis of Tafia, which is cheap rum made from sugar cane.

He used to add sugar and lime to the drink. In the nineteenth century, Tafia was replaced by rum and we still drink this version of mojito.

Another theory links the story of a popular drink with Cuban slaves. While working on plantations, they drank a drink called “guarapa”, which was based on the juice flowing from crushed sugar cane.

The first recipes of this cocktail come from the turn of the 1930s and 1940s, but the real fame is due to Angel Martinez, who opened the bar “La Bodeguita del Medio” in 1942.

How to make mojito

Ingredients:

• half a lime
• 2 teaspoons brown sugar
• 10 mint leaves
• 50 ml white rum
• 25 ml of sparkling water

Preparation:

Wash the lime thoroughly and cut it into crescents. Put in a tall glass, add sugar. Mash to squeeze the lime juice. Mint leaves slightly in your hands and add to the glass. Throw crushed ice up to half the height of the glass. Then add the rum and mix. Top up with crushed ice and sparkling water

How to make strawberry mojito

Mojito doesn’t have to be boring! This weaker variation on the theme of a classic drink has many admirers. The recipe for strawberry mojito doesn’t differ much the recipe for this classic – add strawberries to the shopping list.

You will need:

• approx. 60 ml white rum
• 2 teaspoons of sugar
• mint (6-8 leaves)
• lime (4-5 particles)
• strawberries (3-4 pieces)
• crushed ice
• sparkling water

Start by cutting strawberries into halves and limes into particles. We put them in a glass. Add 6-8 mint leaves to it and add two teaspoons of sugar. Rub everything with a muddle. Then pour crushed ice and pour white rum. Mix thoroughly and top up the glass with crushed ice and sparkling water. Decorate the strawberry mojito with a slice of lime and of course a piece of strawberry. You can also add mint.

Which rum to choose 

There are a lot of rum brands you can try, but take a look at some recommendations:

• Angostura Premium White Rum – it is from Trinidad, the highest white rum. Its taste is light with a fruity, tropical bouquet character.
• Appleton Signature Rum – a combination of 15 Jamaican rum with an average age of 4 years. It has a beautiful, honey-amber color and a perfectly balanced aroma full of notes of citrus, dried apricot, fresh peach and orange peel,
• Bacardi Anejo Rum – a mix of the highest quality rum, the youngest of which is aged for a minimum of 4 years. You can feel the notes of honey, vanilla and peach.

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Runny nose – symptoms

Viral rhinitis is characterized by leakage of watery-mucous secretions, whereas bacterial rhinitis – mucous-purulent. Other local disease symptoms are similar: both the first and second manifest themselves with a stuffy nose, swelling of the nasal turbinates, scratching in the throat. Both types of runny nose may be accompanied by a cough, headache, general breakdown.

Runny nose or rhinitis is easy to catch, but it is difficult to get rid of it. All you need is the pressure of your hand and the proximity of a sneezing person on a bus or tram.  From the point of view of the tormented victim, it does not matter, but science distinguishes three basic types of runny nose: viral, bacterial, allergic. And while we generally disregard the classic runny nose, comforting with the old saying “a runny nose lasts one week, untreated seven days,” it can cause serious complications, such as inflammation of the paranasal sinuses or bronchitis.

With allergic rhinitis, caused by allergic factors (allergens), most often inhaled, causing an inflammatory reaction in the mucosa, in addition to a feeling of stuffy nose, watery leakage, are also joined by nasal itching, sneezing and watery eyes.

Home methods for a runny nose

• Runny nose is an ailment as old as humanity, and that’s why folk medicine, through various methods, has been effective to this day, tried to help the sick. But they are all the fastest in the initial stages of the ailment, because they support the immune system.
• When you start catching a runny nose, before going to bed it is worth inhaling from chamomile, which is mild anti-inflammatory or bactericidal septosan with the addition of mint (astringent on blood vessels) or oils, e.g. eucalyptus, pine or tea tree.
• It is worth rubbing your chest with camphor oil and drinking warming tea from linden, elderberry or hot milk with honey, butter and garlic. All of these treatments are designed to increase body temperature, which is deadly to some harmful microorganisms. At elevated body temperature, the cells of the immune system, i.e. leukocytes and macrophages, are livelier and attack the enemy faster.
• Nasal patency also restores inhalation of bactericidal horseradish or garlic.
• Also use nasal sprays and saline. They bring quick relief in case of stuffy nose. The effect appears soon after application and provides relief for a long time. In turn, saline can help cleanse and moisturize the nose. After all, with a clean nose, you can sleep better and recover quickly.

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Why is it worth having friends?

Having trusted friends is the best life capital. They will listen and support in difficult moments, congratulate honestly when success hits, borrow a few zlotys for rolls before paying out, help you find a job, look after your children so that you can finally go to the cinema, take care of your pets when there is a longer business trip.

How to make friends?

Listen to people

Listen to people not only when they speak directly to you. Show interest in what they have to say in general, what they write on social media, what they think and feel.

Be honest

Honesty is not painful! The relationship between friends is based on honesty. And this means that they can honestly express their opinions and beliefs in situations when they expect it from themselves. But remember to always present your position in a gentle, non-claiming right to the only truth.

Keep discussions on safe topics at least until you know your interlocutor well. Do not immediately jump to share views on political or religious themes. Do not mention e.g. animal mourning. The time will come later, after the bond has been strengthened.

Be an advisor

Listen and advise when needed! If someone tells you that he is outrageous, he is overworked with tedious work, he is annoyed by his family or he is frustrated by poor finances, do not answer: “Old nobody is easy in life!” He will feel ignored and unimportant to you.

Show empathy

Try to empathize with his problem, listen to his story, and if in some respects you can reasonably handle it, don’t hesitate. Everyone sometimes needs a bit of acceptance and friendly commentary.

Don’t force looking for friends

Remember not to look for new friends by force, do not be intrusive in your contacts, do not provoke or flirt with men: they will take it as a flirt test! Don’t torment other women for shopping or walking together unless apparently they don’t feel like it. Finding friends or even new friends by force is never a good idea, ties are born spontaneously.

Look for friends online

Take advantage of the opportunities offered by the internet. If you’re a shy person, take advantage of the power of the internet. There you can also meet interesting and valuable people … if you know where to look. Browse thematic forums, talk about a few friends of your friends, comment nice to someone’s photo, maybe he will leave after your equally nice comment. Activate your city profile, maybe you can gather a group of people for a walk, rollerskates, bicycles or to the cinema. You can arrange 3-4 people at least for coffee, later the meeting can move to a club or meet with some of you to watch movies together.

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What is worth knowing about hair growth?

Hair does not always grow at the same pace. The speed of their growth depends on their type, whether they are properly nourished from the inside and whether they are not too often in contact with devices that cause the structure of the hair to be significantly damaged.

An important role in the hair growth process is played by proper hydration of the body, that is, by consuming the right amount of water and using a diet rich in vitamins and microelements. Undoubtedly, well-groomed hair is not enough that it looks healthy and shiny, but it grows at a much faster pace. Hair growth depends on how nourished from the inside and how we care from outside. On average, hair grows about 1 cm per month.

What determines hair growth?

The characteristic structure of the hair makes it susceptible to external, chemical, thermal or mechanical damage. Each hair is in fact horny epidermis formed from cells accumulated in the bellows. The root has an extension called an onion. There are active cells of the hair matrix, thanks to which the hair grows.

Few people realize that 3 phases of hair development are distinguished: anagen, catagen and telogen. Hair does not always grow at the same pace. How fast your hair grows depends on many factors such as age, genes, hormonal factors and health. A good diet is also important, as it provides vitamins as well as macro- and microelements.

What is good for hair growth? Minerals, vitamins and nutrition

What kind of minerals can help your hair grow faster?

• Zinc, which provides the strands with the necessary building material;
• Iron, which is responsible for growth;
• Copper, strengthening effect;
• Vitamins A, B6 and E are used to have strong hair;
• B vitamins are involved in the process of hair growth;
• Vitamin B5 (pantothenic acid) plays a role in hair regeneration processes;
• Vitamin B3 (niacin), dilating blood vessels, facilitates the transport of nutrients to the hair roots
• Vitamin B12 prevents them from falling out.

It is worth introducing a healthy diet based on fresh fruit and vegetables, liver, wheat bran, fish, milk, chicken meat, sunflower seeds, nuts, eggs, dark rice and whole grain bread.

If you notice that there is definitely more hair on your hairbrush, try to diagnose the problem. Maybe you have hormonal problems that you need to fight.

What disturbs the hair development cycle?

However, one cannot forget that this cycle is extremely delicate, so it can be easily upset. There can be many reasons, including the effects of gene overexpression or specific pharmacological agents. The main function of the anagen phase is shaping the structure and structure of the hair, as well as its color. For men it usually lasts from 3 to 5 years, while for women from 6 to 7 years.

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Search engines prove to be one of the best sources of traffic. This has been the case for several years now, with over 90% of online users turning to Google and other search engines when looking up information about brands they’re interested in. What’s great about search engine optimization is that the basics remain pretty much the same regardless of the niche you belong to. Whether you’re from the dental field or the music industry, you can surely expect higher traffic and better engagement by ranking on the first page of the search listings.

Content marketing is an integral part of any SEO strategy. The way you deliver content can make or break your entire marketing campaign. If you’re a dental professional, you can expect your target audience to be a little technical. They want to learn more information about the dental services they plan on getting. For this reason, it’s a good idea to start a blog in which you can share valuable information that educates your readers about the services you offer as well as the benefits patients can enjoy.

If you’re promoting a band online, your content marketing strategy will be different. A good chunk of your target audience probably wants something more creative. You want them to hear your music and become loyal fans. Videos immediately come to mind. You can share “behind the scenes” clips, footage of your rehearsals, and other interesting content that engages prospective fans.

As you can see, the primary difference maker is the audience you want to focus on. Learning as much as you can about what they want, where they go online, and when they are most active can help you set up the most effective search engine optimization strategy.

No matter what industry you’re in, you must ensure that you take action right now and begin formulating your SEO campaign. There may be differences between dental SEO marketing and band marketing, but the fundamentals hold firm. Make sure you create a search-engine friendly website, publish engaging content and connect deeper with your target audience by interacting with them.

If you don’t know where and how to start, you can always enlist the services of a professional. An SEO company can help you get to your goals faster. Just invest time in finding an SEO firm that specializes in your particular industry to get optimal results.

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What is tofu?

We owe the production of the first tofu cube in the world to the Chinese. Legend has it that the aristocrat and alchemist Liu An discovered the tofu recipe unconsciously, experimenting in the search for a recipe for the potion of immortality.

Cottage cheese production is possible because soy protein, like animal protein, can undergo a coagulation process when a kind of cottage cheese precipitates from soy milk. Tofu quickly came from Asia to Europe and is now available worldwide.

Types of tofu

We will buy two basic types of tofu in stores. Silken tofu, or silky tofu, is very delicate, soft and breaks down easily. Hard tofu is more popular in Europe – more compact and less brittle. It is ideal for salty dishes, as it perfectly absorbs spices and marinades.

Of course, companies offer us flavored tofu, previously pickled or smoked. Let’s not be fooled! The best is natural tofu, which we can give ourselves.
The aforementioned flavored tofu are e.g. smoked tofu, which is distinguished by flavored, smoked taste obtained as a result of smoking wood (e.g. oak). It is available for purchase in some conventional organic stores and stores. We will also find tofu with spices or other additions such as olives, dried tomatoes, basil, nuts, algae – selection of flavors depending on the manufacturer.

How to make fried tofu?

Remove the tofu packaging and rinse under running water. Then wrap in a paper towel and set aside. The longer the tofu rests in this way, the more it will be firm. Then heat the oil in a pan. Dice the cream cheese and toss it in the pan. Fry on each side until gold.

You can freeze the tofu before frying. You can use lemon juice and soy sauce, curry paste or ginger. All flavor combinations are allowed. Thanks to its neutral taste, tofu quickly adopts other flavors.

What to use fried tofu for? You can add them to pasta or rice. If you like salty snacks, it can also be one of them in solo version. Marinated and fried tofu is also a great addition to a sandwich. In combination with fresh vegetables, it will be a vegan Śnaidani alternative.

Vegan alternative with tofu for classic scrambled eggs

If you are vegan, you can also use tofu to make your own version of “scrambled eggs”.

Heat oil pans and add finely chopped onion and turmeric. Mix. Then crumble the tofu in your hands or with a fork and pour into the pan. Add a pinch of salt and yeast flakes followed by tomato. Give it a moment to make it look like a traditional scrambled egg. If the food is too dry, add a tablespoon of water or vegetable milk. Finally, try and season with salt and pepper.

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How to get a flat stomach?

Cut your daily caloric demand by 300 kcal

To do this, calculate your CPM and then subtract from the obtained value 300 kcal. The end result is the exact number of kilocalories you will take each day and which you cannot exceed.

Use a lot of fiber

This is an invaluable ingredient for a flat tummy! It has only advantages: it speeds up the movement of food in the intestines, so it facilitates digestion and does not cause constipation. It also stabilizes blood sugar levels, and this helps to burn belly fat. The biggest source of fiber is vegetables. Eat them mainly steamed (raw can cause flatulence). Reach for wholemeal flour bread and pasta.

Limit “bad” sugars

They are responsible for the greatest accumulation of fat around the waist. Simple sugars are: white sugar, all kinds of sweets, white bread, wheat noodles, fruit (do not exclude them completely from your diet), sweet drinks. Replace the listed products with whole grains, which contain a lot of fiber to accelerate metabolism. You can afford simple carbohydrates in the form of fruit after training.

Breakfast is essential

Breakfast is the most important meal of the day. People who give up, get fat much easier, suffer from constipation and bloating. This is because the morning backlog of food makes up for later, reaching for larger meals. A flat tummy will provide you with: probiotic yogurt (prevents flatulence), cereal flakes, e.g. oatmeal, whole grain bread. Eat sandwiches with vegetables. Add fruit to yogurts! If you decide on muesli, add 2 chopped dried apricots or plums to cornflakes or whole grains covered with skim milk.

Eat a lot of vegetables

Both cooked and raw. You can use frozen food. Avoid legumes (beans, chickpeas, broad beans) that have a bloating effect.

Eat light night dishes

Eat dinner 3 hours before bedtime. About half an hour before meals, drink half a glass of linseed infusion. Thanks to this, dinner will not be put down in the stomach in the form of fat, and in the morning you will feel light. For a light dinner, we recommend, for example, a salad without mayonnaise, stewed vegetables, 2 sandwiches with lean meats or baked rice with fruit.

Drink a lot of water!

First of all, water fills your stomach, so you are less likely to get hungry. Secondly, it helps to get rid of toxins that remain behind and prevents constipation. You can add lemon or fruit particles to it. The minimum is 2-3 liters per day.

Avoid processed foods

Eliminate ready meals, junk food, salty snacks (chips, sticks), frankfurters, pies, canned food, sauces, greasy baked goods (French croissants, garlic baguettes, etc.).

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